Tomato Thokku/Pickle (300 gms)

Nutrition Information Panel + Health Benefits

NUTRITION INFORMATION
(Approximate values per 100gm)

Energy: 209.0 K.Cal

Calcium: 210.00 g

Crude Protein: 2.88 g

Carbohydrate: 31.25 g

Crude Fat: 6.94 g

Sodium: 2.97 g

Iron: 9.00 g

HEALTH BENEFITS OF TOMATO:

Rich in Vitamin C, A, K, Folic Acid, Potassium, Manganese, Phosphorus, Copper and Iron

Aids in Digestion

Improves Vision

Reduces bad cholesterol and heart disease

Ingredients:
Tomato, Iodized Salt, Red Chilly, Refined Oil, Jaggery, Mixed Spices, Tamarind, Asafetida
Without Garlic.